Keep on trying, no matter how hard it seems, it will get easier.
Understand yourself to better understand others.
Never lie, cheat or steal, be honest and always strike a fair deal.
Give more than you planned to give, to be generous rather than greedy.
Family and friends are hidden treasures. Seek them and enjoy their riches.
Utilize your mind positively and your fighting skills righteously.
The Shaolin Monastery built in the Song Mountain is recognized as the originating site of the Shaolin Kung Fu.
The Shaolin way of life is a unique blend of spirituality, wisdom, and courage.
Training involves one’ state of mind, and one’s whole body covering the hands, eyes, body, footwork, and knowledge in martial applications so that all parts will act as one naturally and effortlessly.
They are the coordination of one’s hands with the feet, one’s knees with the elbows, one’s shoulders with the hips, one’s mind with the intent, one’s intent with Qi, and one’s Qi with the physical strength.
This is a combination of spirit and power.
An outcome of belief and wits steeling.
A natural integration of Chan Buddhism and martial arts.
Kung Fu is my passion and I live my life the KungFu way. macanavas.com operates under the same system.